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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 34.2 g
  • Cholesterol: 44.8 mg
  • Sodium: 1,521.0 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.6 g

View full nutritional breakdown of Teriyaki Pork Stir Fry calories by ingredient
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Teriyaki Pork Stir Fry

Submitted by: BOXERMOM19


Number of Servings: 4

Ingredients

    8 oz Pork Tenderloin
    10 oz Mixed Vegetables, frozen,
    1 C White Rice, long grain
    1 Tbsp enova oil
    1 Tbsp Flour, white
    1/4 C Teriyaki Sauce

Directions

Cook rice according to directions. Cube and brown pork, remove from pan, add veggies, heat though. Mix oil and flour, blend to paste, add teriyaki sauce, microwave 30 seconds, return pork to pan. Stir, Add teriyaki blend, heat though, sauce will thicken.

Number of Servings: 4

Recipe submitted by SparkPeople user BOXERMOM19.






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