SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 6.2 g
  • Cholesterol: 3.1 mg
  • Sodium: 33.4 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.3 g

View full nutritional breakdown of Cranberry-Almond Oatmeal calories by ingredient
Report Inappropriate Recipe

Cranberry-Almond Oatmeal

Submitted by: SUCCUBUS

Introduction

A not-too-sweet, hearty start for a cold day. A not-too-sweet, hearty start for a cold day.
Number of Servings: 4

Ingredients

    * Water, tap, 3 cup (8 fl oz)
    * Milk, 1%, 1 cup
    * Steel Cut Oats, dry, 1 cup
    * Vanilla Bean Paste or Vanilla Extract, 1 tsp
    * Muscovado or Brown Sugar, 3 tbls unpacked
    * Almonds, 0.25 cup, sliced
    * Cranberries, dried, sweetened, 0.25 cup

Directions

Bring water to a boil in medium saucepan, add milk, return just to boiling, stir in oats and reduce heat to simmer.

Simmer, covered 30 minutes.

Stir in vanilla, sugar, cranberries & almonds until well blended.

(can easily be adapted to crockpot use - follow directions for your machine.)

Number of Servings: 4

Recipe submitted by SparkPeople user SUCCUBUS.






Great Stories from around the Web


Rate This Recipe