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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 13.1 g
  • Cholesterol: 38.3 mg
  • Sodium: 109.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Mashed Cauliflower low carb calories by ingredient
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Mashed Cauliflower low carb

Submitted by: GODISSOGOOD


Number of Servings: 4

Ingredients

    Cauliflower
    heavy whipping cream
    salt
    butter
    pepper
    water
    garlic if desired
    onion if desired

Directions

Heat and cook cauliflower florets in pot with water and drain. Put in blender or food processor with salt, pepper, heavy cream, butter, and a little additional water and blend or puree. Divide into 4 large servings. Enjoy.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GODISSOGOOD.






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