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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 2.6 g
  • Cholesterol: 28.0 mg
  • Sodium: 652.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.6 g

View full nutritional breakdown of Donna's Split Pea soup calories by ingredient
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Donna's Split Pea soup

Submitted by: SFOSTER


Number of Servings: 10

Ingredients

    2 cups dried split peas
    16oz turkey ham diced
    1 small onion minced
    3.5 cups turkey stock
    2 small stalks celery minced
    3 tsp. garlic minced

    seasonings to taste
    cookies all purpose seasoning
    garlic herb
    old bay

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Directions

soak peas overnight and drain
place in crock pot with stock
saute onions, carrots, celery and garlic then add to crock pot
saute diced ham with a dash of pink Himalayan salt and add to crock pot.
cook on high for 5 hours
stick blend if necessary and serve.

Serving Size: makes 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SFOSTER.






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