Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 338.7
- Total Fat: 3.3 g
- Cholesterol: 12.0 mg
- Sodium: 886.9 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 9.2 g
- Protein: 19.1 g
View full nutritional breakdown of Crab & Spinach Pasta calories by ingredient
Crab & Spinach Pasta
Submitted by: SARAH1036Number of Servings: 1
Ingredients
-
13 ounces (1 box) pasta (whole wheat or veggie works best)
27 oz frozen creamed spinach, thawed
1 lb. crab meat (imitation is fine), cut/shredded in small pieces
2 cloves garlic, minced
1 1/2 cup half & half
1/2 cup Parmesan, grated
Directions
Cook pasta, set aside. While pasta is boiling, cut up crab and garlic. Mix together garlic and spinach over medium heat til warm. Add crab, parmesan, and half & half. Gently simmer uncovered for 10-15 minutes until mixture is warm, stirring often. Add pasta into the mixture and serve.
Serving Size: makes 10 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH1036.
Serving Size: makes 10 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user SARAH1036.
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