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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 2.9 g
  • Cholesterol: 32.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Meal In A Mug calories by ingredient
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Meal In A Mug

Submitted by: BJCHOOMS


Number of Servings: 15

Ingredients

    2 lb. 4% fat ground beef, browned & drained
    2 cans diced tomatoes
    2 cans pork & beans
    2 c. elbow macaroni
    2 envelopes sloppy joe seasoning mix

Directions

Cook & drain ground beef. Add remaining ingredients and simmer for 10 minutes until macaroni is cooked.

Makes 15 one cup servings.

Number of Servings: 15

Recipe submitted by SparkPeople user BJCHOOMS.






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