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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 2.9 g
  • Cholesterol: 32.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Meal In A Mug calories by ingredient
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Meal In A Mug

Submitted by: BJCHOOMS


Number of Servings: 15

Ingredients

    2 lb. 4% fat ground beef, browned & drained
    2 cans diced tomatoes
    2 cans pork & beans
    2 c. elbow macaroni
    2 envelopes sloppy joe seasoning mix

Directions

Cook & drain ground beef. Add remaining ingredients and simmer for 10 minutes until macaroni is cooked.

Makes 15 one cup servings.

Number of Servings: 15

Recipe submitted by SparkPeople user BJCHOOMS.






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Member Ratings For This Recipe

  • CUNFUZZLD

    Very Good
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    the only thing that would make this better(at least to my family) would be if you added 1 can of rotel instead of one can of the diced tomatoes just to give it some spice.
    - 12/29/07

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  • TPLSTNK


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    This sound incredible - I will be making this this weekend and will rate it then. - 12/28/07

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  • FATKAT2008

    Incredible!
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    purr fect - 12/17/07

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