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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 13.4 g
  • Cholesterol: 10.7 mg
  • Sodium: 80.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.2 g

View full nutritional breakdown of Melodie's chicken and broccolli linguine calories by ingredient
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Melodie's chicken and broccolli linguine

Submitted by: BONNIE59


Number of Servings: 20

Ingredients

    skinless boneless chicken breast
    whole wheat linguine
    fresh broccolli
    fresh tomatoes
    fresh basil
    extra virgin olive oil
    garlic mozzarella cheese ball

Directions

in large bowl add olive oil, minced garlic, chopped fresh basil, chopped fresh tomatoes mix and let set. meanwhile cook linguine according to pakage directions, cook broccolli to crisp tender, cook chicken and cut up to bite sized pieces. Add chicken, linguine and broccolli to large bowl of oil, tomato and basil while hot (to melt cheese somewhat). mix well and serve.

Serving Size: about 20 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user BONNIE59.






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