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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 10.5 g
  • Cholesterol: 19.1 mg
  • Sodium: 534.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.4 g

View full nutritional breakdown of Beef quesadilla calories by ingredient
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Beef quesadilla

Submitted by: MRS_PALMER

Introduction

Delish for a mexican night served with spanish rice. Delish for a mexican night served with spanish rice.
Number of Servings: 24

Ingredients

    *Ground Beef 93% Lean, 16 oz (remove)
    *Old el Paso Refried Beans - Fat Free, 3 cup (remove)
    *Kraft Shredded 2% Mexican Four Cheese blend, 1 cup (remove)
    *Colby and Monterey Jack Cheese shredded, 1 cup (remove)
    Mission Flour Tortillas, Soft Taco, 8 inch, 24 serving (remove)
    *Guacamole, 8 tbsp (remove)
    Salsa, 1 cup (remove)
    Sour Cream, reduced fat, .5 cup (remove)
    *Canola Oil, .25 cup (remove)

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Directions

cook beef, drain grease, add refried beans, put in center of tortilla, add a sprinkle of cheese, wrap burrito style.

fry or bake

top with guac, salsa, and ff sour cream.

Serving Size: makes 24 burritos

Number of Servings: 24

Recipe submitted by SparkPeople user BAKERSHELPER.






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