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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.2
  • Total Fat: 18.2 g
  • Cholesterol: 58.1 mg
  • Sodium: 1,471.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Chef Salad calories by ingredient
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Chef Salad

Submitted by: JAYBIRD0128

Introduction

I enjoy a good chef salad with my favorite salad toppings. I typically eat this with some fruit and or crackers I enjoy a good chef salad with my favorite salad toppings. I typically eat this with some fruit and or crackers
Number of Servings: 1

Ingredients

    2 C. romaine lettuce
    1/4 C. each of Mushrooms, cucumbers, diced tomatoes and carrots
    1/4 C. or 1 oz of diced ham and turkey
    1/4 C. shredded cheese
    3 T Ken's Steak House Lite Northern Italian with Basil and Romano salad dressing

Directions

Toss vegetables and meat in a bowl and top with cheese and dressing

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JAYBIRD0128.






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