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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 17.0 g
  • Cholesterol: 31.2 mg
  • Sodium: 246.5 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.6 g

View full nutritional breakdown of Lemon Chicken calories by ingredient
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Lemon Chicken

Submitted by: LYNNNEWHALL

Introduction

Lemon Chicken Lemon Chicken
Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 1 ounces
    Bread crumbs, dry, grated, seasoned, 0.05 cup
    Parmesan Cheese, grated, 0.05 cup
    Butter, salted, 1 pat (1" sq, 1/3" high)
    *Lemon Juice, 0.05 cup
    Parsley, 1 sprigs

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Directions

Filet chicken breast thinly.

Bread chicken by dipping in milk, then flour, then egg (beaten), then bread crumbs mixed with parmesan.

Heat olive oil in pan and fry chicken filet(s) on one side, then flip and cook other side.

Make sauce by melting butter then add lemon juice and parsley, bring to a boil and then simmer for at least 5 minutes. Pour over chicken filet and serve.

Enjoy!

Serving Size: 1 filet






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