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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 400.9
  • Total Fat: 8.6 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,125.8 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 11.6 g
  • Protein: 36.3 g

View full nutritional breakdown of Venison 3 Bean Chili calories by ingredient
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Venison 3 Bean Chili

Submitted by: CRYSTLE4HIMTX10

Introduction

A rich hearty filling dish low in fat A rich hearty filling dish low in fat
Number of Servings: 6

Ingredients

    Venison, ground, 16 oz
    Crushed Tomatoes, 793 grams
    Onions, raw, .5 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Jalapeno Peppers, 1 pepper
    3 Chipotle Pepper in 1 Tbsp Adobo Sauce
    diced tomatoes & green chilies RoTel 10oz can
    Beans canned, 5 cup
    (One can each of pinto, black bean and cannellini beans)
    Garlic powder, 3 tsp (to taste)
    1 1/2 tsp. Cumin Powder (to taste)
    Frajita seasoning to taste
    Water, tap, 350 grams
    Lime Juice, .5 lime yields
    Granulated Sugar, .5 tsp

Directions

Brown venison, onions and bell pepper in pan. When done add spices and other ingredients. Cook for about 20 minutes or let simmer until ready to eat.

Makes 6 servings

Serving Size: Makes Six 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.






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