Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 400.9
- Total Fat: 8.6 g
- Cholesterol: 74.0 mg
- Sodium: 1,125.8 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 11.6 g
- Protein: 36.3 g
View full nutritional breakdown of Venison 3 Bean Chili calories by ingredient
Venison 3 Bean Chili
Submitted by: CRYSTLE4HIMTX10Introduction
A rich hearty filling dish low in fat A rich hearty filling dish low in fatNumber of Servings: 6
Ingredients
-
Venison, ground, 16 oz
Crushed Tomatoes, 793 grams
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Jalapeno Peppers, 1 pepper
3 Chipotle Pepper in 1 Tbsp Adobo Sauce
diced tomatoes & green chilies RoTel 10oz can
Beans canned, 5 cup
(One can each of pinto, black bean and cannellini beans)
Garlic powder, 3 tsp (to taste)
1 1/2 tsp. Cumin Powder (to taste)
Frajita seasoning to taste
Water, tap, 350 grams
Lime Juice, .5 lime yields
Granulated Sugar, .5 tsp
Directions
Brown venison, onions and bell pepper in pan. When done add spices and other ingredients. Cook for about 20 minutes or let simmer until ready to eat.
Makes 6 servings
Serving Size: Makes Six 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.
Makes 6 servings
Serving Size: Makes Six 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.
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