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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.0
  • Total Fat: 22.7 g
  • Cholesterol: 181.8 mg
  • Sodium: 77.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 15.9 g
  • Protein: 13.9 g

View full nutritional breakdown of Flax Seed Muffin Chia Splenda calories by ingredient
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Flax Seed Muffin Chia Splenda

Submitted by: IVANTERRY

Introduction

This is the basic One Minute Flax Seed Muffin from the Atkins recipes with Splenda Granular This is the basic One Minute Flax Seed Muffin from the Atkins recipes with Splenda Granular
Number of Servings: 1

Ingredients

    1/4 c (30 grams) Flax seed meal
    1 tsp Cinnamon
    1/2 tsp Hain Featherweight Baking Powder
    1 tsp Splenda granular sweetner
    1 Egglands Best Large Egg
    1 tsp heavy whipping cream
    1 TBS Chia Seeds

Directions

Mix all dry ingredients in a Microwave safe cup. Add the egg and olive oil and mix well. Microwave for 1 minute.

Serving Size: Makes 1 Large Muffin






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