Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 8.0 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,176.0 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 40.5 g

View full nutritional breakdown of Open Faced Roast Beef Sandwich calories by ingredient
Report Inappropriate Recipe

Open Faced Roast Beef Sandwich

Submitted by: ARDUINNA

Introduction

This is pretty much the recipe from the Special K challenge. I subbed Laughing Cow Blue cheese for regular blue cheese as it's lower in calories. Changing the Laughing Cow flavor is fun & changes the taste easily. Garlic & herb is also good with roast beef. This is pretty much the recipe from the Special K challenge. I subbed Laughing Cow Blue cheese for regular blue cheese as it's lower in calories. Changing the Laughing Cow flavor is fun & changes the taste easily. Garlic & herb is also good with roast beef.
Number of Servings: 1

Ingredients

    INGREDIENTS
    2 teaspoons fat-free plain yogurt or fat-free sour cream
    1 teaspoon reduced-fat mayonnaise
    1 teaspoon prepared horseradish
    1 slice multigrain bread, toasted
    1/2 cup mixed spring baby greens
    3 ounces thinly sliced, lean roasted beef
    1 tablespoon crumbled blue cheese (optional)

SparkPeople Sponsored Video


Directions

Toast bread. In small bowl stir together yogurt, mayonnaise, Laughing Cow blue cheese and horseradish. Spread on toast. Top with greens and roast beef .

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user ARDUINNA.






Great Stories from around the Web


Rate This Recipe