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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 0.9 g
  • Cholesterol: 16.1 mg
  • Sodium: 956.7 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 33.0 g

View full nutritional breakdown of Creamy Cottage Grits calories by ingredient
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Creamy Cottage Grits

Submitted by: HIKETOHEIGHTS

Introduction

This grit recipe is delicious & I am not a grits fan. This grit recipe is delicious & I am not a grits fan.
Number of Servings: 1

Ingredients

    Ingredients
    2 1/2 cups skim or 1 percent milk
    1/2 cup grits
    1/4 cup low-fat cottage cheese
    Salt and freshly ground black pepper


Directions

Directions
Bring milk to a boil over medium heat. Add grits, reduce heat to low, stir, and cover. Cook old-fashioned grits 15 to 20 minutes or quick-cooking grits about 5 minutes, until thick.
Stir in cottage cheese. Season with salt and pepper. Serve immediately.



Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user HIKETOHEIGHTS.






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