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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 8.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.1 g

View full nutritional breakdown of Verry Berry Syrup calories by ingredient
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Verry Berry Syrup

Submitted by: SUZKELLEY


Number of Servings: 10

Ingredients

    1 c berries

    1/8 c water

    1 T zsweet/granulated sugar sub.

Directions

1.In microwave-safe bowl, combine all ingredients and toss.

2.Microwave for 2-3 mins until berries start to dissolve.

3.Serve over pancakes, waffles, homemade ice cream, etc.

TIP: For the berries, I usually use a cherry berry blend which contains blackberries, strawberries, blueberries, raspberries, and cherries. I take it straight from the freezer into the microwave. Delicious!

Serving Size: enough for 10 pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user SUZKELLEY.






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