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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 563.0
  • Total Fat: 22.7 g
  • Cholesterol: 40.5 mg
  • Sodium: 5,495.6 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 38.0 g

View full nutritional breakdown of Alfredo Baked Fish calories by ingredient
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Alfredo Baked Fish

Submitted by: TXCROCHETQUEEN

Introduction

A DELISH and EASY baked fish recipe A DELISH and EASY baked fish recipe
Number of Servings: 4

Ingredients

    Sliced Onions(how ever many you like)
    Fish(any white fish like Talapia, Bass, Crapie...)
    Alfredo Sauce(at least 1 jar, enough to cover all the fish)
    Creo Seasoning or Chili Powder(or seasoning to your taste)

Directions

Spray a 9X13" dish with cooking spray... layer onions in the bottom of dish... layer fish on top of the onions... Sprinkle with seasoning... pour alfredo sauce over fish... cover with foil and bake @ 350* for 1 hour.... Can be served on a bead of brown rice... Broccoli goes well with this dish as well... YUM!

Serving Size: should make about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TPARSON75.






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