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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.5
  • Total Fat: 23.2 g
  • Cholesterol: 155.9 mg
  • Sodium: 708.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.8 g

View full nutritional breakdown of Crab-Stuffed Tilapia calories by ingredient
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Crab-Stuffed Tilapia

Submitted by: C_STEENM


Number of Servings: 6

Ingredients

    1 small onion finely chopped
    1 celery rib finely chopped
    1/4 cup plus 6 tbsp. butter, didived
    2 cans of canned crab meat (4oz)
    1/3 cup dry bread crumbs
    1/3 cup mayonnaise (best foods with olive oil)
    1 egg beaten
    2 tbsp diced pimientos drained
    1/4 tsp seafood seasoning
    6 tilapia fillets (6 oz each)
    1/4 tsp salt
    1/4 tsp paprika

Directions

saute onion and celery in 1/4 cup butter until tender. Remove from heat add in the crab, bread crumbs, mayonnaise, egg, pimientos and seafood seasoning. Spread 1/3 cup crab mixture over fillets. Roll up each from the pointed end and secure with toothpick.
Place seam side down in a greased 9 in square baking pan. Melt remaining butter; drizzle over fish. Sprinkle with salt and paprika.
Bake uncovered at 400 degrees for 25-30 minutes or until fish flakes easily with a fork. spoon pan juices over fish.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user C_STEENM.






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