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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 2.0 g
  • Cholesterol: 63.3 mg
  • Sodium: 453.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Pumpkin Souffle calories by ingredient
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Pumpkin Souffle

Submitted by: SNAPPY_MOM


Number of Servings: 6

Ingredients

    1 small pumpkin cooked (4 cups)
    2 cups skim milk
    1/2 cup splenda
    heavy sprinkle of cinnamon
    2 eggs

Directions

mix all ingredients in blender or food processor. Pour into large casserole (the thinner this is, the better). Bake at 350 for around 45 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SNAPPY_MOM.





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