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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Vitamix Avocado Coffee Soft Serve Ice Cream calories by ingredient
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Vitamix Avocado Coffee Soft Serve Ice Cream

Submitted by: TALEENA

Introduction

Yummy ice cream using a vitamix. I'm guessing a normal blender or food processor would probably work for this recipe too. Yummy ice cream using a vitamix. I'm guessing a normal blender or food processor would probably work for this recipe too.
Number of Servings: 3

Ingredients

    1/2 avocado
    1 1/2 bananas FROZEN
    4 pitted Medjool Dates
    1.5 tsp Instant coffee
    2 TBSP flax seeds, ground
    1/4 cup cold water
    5 ice cubes

Directions

place all ingredients in blender and mix for 30-60 seconds until blended completely.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user TALEENA.






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