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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 3.9 g
  • Cholesterol: 13.5 mg
  • Sodium: 551.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Snappy's Green Bean Casserole calories by ingredient
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Snappy's Green Bean Casserole

Submitted by: SNAPPY_MOM
Snappy's Green Bean Casserole

Introduction

By adding extra green beans, you really can lower the calories in this traditional dish, without sacrificing flavor! By adding extra green beans, you really can lower the calories in this traditional dish, without sacrificing flavor!
Number of Servings: 16

Ingredients

    4 cans Delmonte french style green beans (drained)
    1 can cream of mushroom soup
    1 can fat free buttermilk
    1 egg
    1 small can french fried onions
    1 tsp onion powder
    1 tsp black pepper

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Directions

Drain the green beans of all water.
Pour into large bowl
Add 1 can of cream of mushroom soup
Add 1 can of fat free buttermilk
Add egg, onion powder, and pepper.
Mix well
Add in half of the can of onions.
Put in a large casserole dish.
Bake in 400 degree oven for 20 minutes.
Remove from oven and add the rest of the onion on top.
Bake for an additional 10 minutes.

Serving Size: Makes 16 servings





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