
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.6
- Total Fat: 5.9 g
- Cholesterol: 70.0 mg
- Sodium: 434.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 0.8 g
- Protein: 26.8 g
View full nutritional breakdown of low fat meatloaf calories by ingredient
low fat meatloaf
Number of Servings: 8
Ingredients
-
2 pounds 95% fat free ground beef
1 can campbells tomato soup
1 packet lipton onion soup mix
1/2 c. panko
2 egg whites
1/4 c. water
Directions
Mix beef, 1.2 cup tomato soup, bread crumbs, egg in a large bowl. Spray meatloaf pan with Pam, put meatloaf in pan and into 350 oven for 1 hr. and 15 minutes. Let stand for 10 minutes to cool. Heat 2 T. pan drippings with remaining soup and water in saucepan until bubbling. Serve with meatloaf.
Serving Size: 8
Serving Size: 8
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