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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.6
  • Total Fat: 5.9 g
  • Cholesterol: 70.0 mg
  • Sodium: 434.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 26.8 g

View full nutritional breakdown of low fat meatloaf calories by ingredient
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low fat meatloaf




Number of Servings: 8

Ingredients

    2 pounds 95% fat free ground beef
    1 can campbells tomato soup
    1 packet lipton onion soup mix
    1/2 c. panko
    2 egg whites
    1/4 c. water

Directions

Mix beef, 1.2 cup tomato soup, bread crumbs, egg in a large bowl. Spray meatloaf pan with Pam, put meatloaf in pan and into 350 oven for 1 hr. and 15 minutes. Let stand for 10 minutes to cool. Heat 2 T. pan drippings with remaining soup and water in saucepan until bubbling. Serve with meatloaf.

Serving Size: 8






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