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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 3.5 g
  • Cholesterol: 23.2 mg
  • Sodium: 915.5 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 25.6 g

View full nutritional breakdown of Susie's Microwaved till slightly cooked Beef and Veggies calories by ingredient
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Susie's Microwaved till slightly cooked Beef and Veggies

Submitted by: SUSIEPH1

Introduction

This is my Micro Stirfry Vegetable medley with Beef This is my Micro Stirfry Vegetable medley with Beef
Number of Servings: 1

Ingredients

    I have this quite often for lunch it is full of vitamins and minerals if you eat it just slightly cooked ..
    You can eat it more cooked but will lose a lot of Nutrition

Directions



Serving Size: Makes one serve

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.






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