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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 11.6 g
  • Cholesterol: 22.8 mg
  • Sodium: 856.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.5 g

View full nutritional breakdown of lower fat white sausage gravy calories by ingredient
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lower fat white sausage gravy

Submitted by: PAULACLARK2009


Number of Servings: 6

Ingredients

    half roll of sausage crumbled and cooked, 5 tbsp cant believe its not butter,1half cup flour, 5 cups non fat milk, 1tsp salt, dash of pepper.

Directions

cook sausage in large non stick skillet, melt butter in skillet with sausage, add flour to make a rue, add milk, stir constantly over medium heat until thickened. serve over reduced fat homemade biscuits.

Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PAULACLARK2009.






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