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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 3.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 713.5 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Sweet Potato Southwest Salad calories by ingredient
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Sweet Potato Southwest Salad

Submitted by: KATIE_LA

Introduction

Southwestern warm veggie dish Southwestern warm veggie dish
Number of Servings: 2

Ingredients

    1 small sweet potato
    1 small potato
    1 can southwestern style corn
    .5 C light sour cream
    3 T Salsa
    Cilantro

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Directions

1) Peel & quarter potatoes, microwave for 4 min
2) Chop potatoes, add to skillet on med heat for a few min to brown either side
3) Add drained corn to skillet, cook a couple more minutes
4) Stir together sour cream and salsa
5) serve with sour cream dressing, garnish with cilantro and cayenne pepper

Serving Size: makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user KATIE_LA.






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