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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 9.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Toaster Oven Roasted Mini Peppers calories by ingredient
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Toaster Oven Roasted Mini Peppers

Submitted by: COUPONREEN23

Introduction

Once these are cooked, I pop them like they are candy. Look for mini peppers that have a variety of fun colors. They get really sweet when they roast. Use them on salads, in hummus, in the middle of a turkey roll-up, or just eat them plain! Once these are cooked, I pop them like they are candy. Look for mini peppers that have a variety of fun colors. They get really sweet when they roast. Use them on salads, in hummus, in the middle of a turkey roll-up, or just eat them plain!
Number of Servings: 6

Ingredients

    Mini Bell Peppers- 1 Bag, or 1lb., washed and left in tact.
    Cooking spray
    salt and pepper to taste
    Pre-heated 400 degree oven or toaster oven if making less than the whole bag of peppers

Directions

1. Wash and dry peppers.
2. Spread them on a cookie sheet, or on a toaster oven sheet if you are making less.
3. Spray them lightly with non-stick cooking spray
4. Sprinkle salt and pepper to taste on top
5. Bake at 400 degrees for 15 minutes
6. Let cool and eat. These will keep up to 2 weeks in the fridge, but I bet they will never last that long!

Serving Size: Makes as many servings as you have peppers!

Number of Servings: 6

Recipe submitted by SparkPeople user COUPONREEN23.






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Member Ratings For This Recipe

  • Wow; this recipe was SO simple & delicious! I was skeptical about leaving the seeds and stem intact while roasting, but the mini peppers were so tender and easy to eat, seeds and all. I also liked the healthier option of spraying the peppers w/cooking spray (I used olive oil spray). - 2/10/13

    Reply from COUPONREEN23 (5/14/13)
    Awesome! I am so glad you enjoyed it!


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