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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 427.0
  • Total Fat: 10.7 g
  • Cholesterol: 172.3 mg
  • Sodium: 448.1 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 35.7 g

View full nutritional breakdown of JENN'S SHRIMP AND SCALLOP SCAMPI calories by ingredient
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JENN'S SHRIMP AND SCALLOP SCAMPI

Submitted by: JSALERNO


Number of Servings: 6

Ingredients

    I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 10 serving (remove)
    Scallops, raw, 16 oz (remove)
    Shrimp, cooked, 16 oz (remove)
    *Pasta, Ronzoni Garden Delight Penne Rigate 2oz(56g/3/4c), 340 gram(s) (remove)
    *Lemon Juice, 1 cup
    GARLIC OR GARLIC POWDER TO TASTE

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Directions

BOIL PASTA
IN SAUTEE PAN COOK SEAFOOD IN LEMON JUICE AND HALF THE I CAN'T BELIEVE ITS NOT BUTTER LIGHT WITH THE GARLIC OR GARLIC POWDER
DRAIN PASTA ADD SEAFOOD TO PAN WITH PASTA AND ADD REMAINING I CAN'T BELIEVE ITS NOT BUTTER. SERVE.

Serving Size: 6 3/4 CUP PASTA SERVINGS






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