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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 16.3 g
  • Cholesterol: 50.0 mg
  • Sodium: 902.5 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Calico Beans calories by ingredient
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Calico Beans

Submitted by: CALDUNC

Introduction

Lots of fiber! Lots of fiber!
Number of Servings: 8

Ingredients

    Ground beef, lean, 1 lb
    *Oscar Mayer Fully Cooked Bacon, 1 package
    Onions, raw, .5 cup, diced
    Light Red Kidney Beans, 15.5 oz can drained
    Butter Beans, 15.5 oz can drained
    Pork and Beans, 1 can
    Black Beans (canned), 15.5 oz can drained
    Light Brown Sugar, .5 cup
    ketchup, 3 tbsp
    Yellow Mustard, 1 tbsp
    Cider Vinegar, 1 tbsp
    Granulated Sugar, .25 cup

Directions

Lightly brown burger, onions and bacon. Add all other ingredients and mix well. Bake at 350 for about 1.5 hours.

Serving Size: makes about 8-10 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CALDUNC.






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