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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 1.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 206.1 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 21.9 g

View full nutritional breakdown of Daphne Oz's Superfood Breakfast Smoothie calories by ingredient
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Daphne Oz's Superfood Breakfast Smoothie

Submitted by: IRISHVEG1


Number of Servings: 1

Ingredients

    1/2 c yogurt plain non fat
    1/2 c strawberries
    1 small banana
    1/2 c blueberries
    1 T psyllium husks
    1/2 c ice
    2 scoops Aria Protein powder

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Directions

blend

Serving Size: serves 1






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