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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.6
  • Total Fat: 4.7 g
  • Cholesterol: 5.6 mg
  • Sodium: 134.2 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.1 g

View full nutritional breakdown of creamy zucchini pasta calories by ingredient
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creamy zucchini pasta

Submitted by: MOONTOES1


Number of Servings: 8

Ingredients

    1 tablespoon vegetable oil
    1 onion, sliced
    salt and pepper to taste
    2 cups zucchini, sliced
    1 tablespoon crushed garlic
    1 (14.5 ounce) can diced tomatoes
    1 cup whole kernel corn,
    1/2 cup half and half
    1 lbs bow tie pasta, cooked

Directions

cook pasta aldente
Heat oil in a large saucepan over medium heat. Stir in onion, salt and pepper, and cook about 5 minutes, until onion is tender. Stir in zucchini, and cook 3 to 5 minutes. Mix in garlic and tomatoes. Continue cooking, stirring occasionally, until the mixture comes to a boil.
Stir corn and cream into the mixture. Reduce heat to low, and continue cooking, stirring occasionally until thick and bubbly, 15 to 20 minutes.
add pasta
enjoy


Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOONTOES1.





TAGS:  Vegetarian Meals |

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