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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 471.9
  • Total Fat: 24.3 g
  • Cholesterol: 85.2 mg
  • Sodium: 465.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 11.0 g
  • Protein: 29.9 g

View full nutritional breakdown of Pioneer Woman Chili calories by ingredient
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Pioneer Woman Chili

Submitted by: BAD_MONKEY123

Introduction

This is the chili from her Frito Chili Pie. I used polenta instead of masa. This is the chili from her Frito Chili Pie. I used polenta instead of masa.
Number of Servings: 8

Ingredients

    2 pounds Ground Chuck
    3 cloves Garlic, Minced (optional)
    1 can (12 To 14 Ounce) Tomato Sauce
    1 can (10 Ounce) Ro-tel (diced Tomatoes And Chilies)
    1/2 teaspoon Salt
    1 teaspoon Ground Oregano
    1 Tablespoon Ground Cumin
    2 Tablespoons Chili Powder (more To Taste)
    1 can (14-ounce) Kidney Beans, Drained And Rinsed
    1 can (14-ounce) Pinto Beans, Drained And Rinsed
    1/4 cup Masa (corn Flour) Or Regular Corn Meal

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Directions

Brown ground chuck with garlic in a pot over medium-high heat. Add tomato sauce, Rotel, salt, oregano, cumin, and chili powder. Cover and reduce heat to low. Simmer for 30 minutes.
Add drained and rinsed beans. Stir to combine, then cover and simmer for another 20 minutes.
Mix masa with water, then add to the chili. Stir to combine and simmer for a final 10 to 15 minutes. Set aside.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BAD_MONKEY123.






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