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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.8 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Tahena's Vegan Dilled Chickpeas in Red Pepper Glaze calories by ingredient
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Tahena's Vegan Dilled Chickpeas in Red Pepper Glaze

Submitted by: LADY_TAHENA

Introduction

Bit of colour, lovely texture, good for you, and ingenious! Bit of colour, lovely texture, good for you, and ingenious!
Number of Servings: 10

Ingredients

    Chickpeas - 5 cups (pre cooked)
    Red Onion - small
    Garlic - one clove
    Dill weed - 2 tbsp
    Red Pepper Jelly - 3 tbsp
    Yellow Bell Pepper - one
    Oil - 2 tsp

Directions

Finely dice onions, garlic and peppers.. lightly sauteed in a pan, add dill weed, continue to cook for a few minutes, add chick peas and keep cooking until hot, add red pepper jelly and stir well to coat evenly. Done on a medium heat burner. That's it!

Serving Size: makes about 10 2/3 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user LADY_TAHENA.






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