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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Crockpot overnight oatmeal calories by ingredient
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Crockpot overnight oatmeal

Submitted by: FLABBYTAMNOMORE


Number of Servings: 4

Ingredients

    Steel Cut Oats, dry,1/2 cup
    water 5 cups
    **Flax Seed Meal (ground flax), 2/3 cup
    Banana, fresh, 1 small sliced
    Apple, Gala (medium), I diced
    Applesauce, unsweetened, 3 Tbsp
    Vanilla Extract, 1 tsp
    Cinnamon, ground,1/2 tsp
    Almonds, .25 cup, sliced and chopped
    Cranberries, dried, sweetened (craisins) 2 Tbsp
    *Torani Sugar Free Carmel Syrup, 3 tbsp

Directions

Spray a crockpot with non-stick spray. Combine all ingredients in crockpot - stir well. cook on low all night, 7-8 hours. Can be served with Almond Breeze.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FLABBYTAMNOMORE.






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