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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 3.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 199.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 22.7 g

View full nutritional breakdown of Mixed Berry Smoothie High Protein calories by ingredient
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Mixed Berry Smoothie High Protein

Submitted by: MAMAOF3KIDDIES


Number of Servings: 2

Ingredients

    * Jay Robb's Whey Protein - Chocolate (2pts), 1 serving (remove)
    * Flaxseed - ground, 2 tbsp (remove)
    * Milk, nonfat, 1 cup (remove)
    * Weight Watchers Vanilla Yogurt, 1 serving (remove)
    * Fit & Active mixed berries (1pt), 1 cup (remove)
    * Banana, fresh, 1 small (6" to 6-7/8" long) (remove)

Directions

Combine all in blender

Number of Servings: 2

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.





TAGS:  Fish | Drink | Fish Drink |

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