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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 1.4 g
  • Cholesterol: 19.4 mg
  • Sodium: 446.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.5 g

View full nutritional breakdown of The Whole Enchilada Chicken Soup calories by ingredient
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The Whole Enchilada Chicken Soup

Submitted by: IWANTITOFF
The Whole Enchilada Chicken Soup

Introduction

3 cups fat-free chicken broth
1 1/4 cups finely chopped celery
1/2 cup diced sweet yellow onion
3 cups green enchilada sauce
One 15-oz. can pure pumpkin
10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
1 cup frozen white (or yellow) corn
Optional: dash hot sauce, or more to taste
Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips
3 cups fat-free chicken broth
1 1/4 cups finely chopped celery
1/2 cup diced sweet yellow onion
3 cups green enchilada sauce
One 15-oz. can pure pumpkin
10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
1 cup frozen white (or yellow) corn
Optional: dash hot sauce, or more to taste
Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips

Number of Servings: 9

Ingredients

    3 cups fat-free chicken broth
    1 1/4 cups finely chopped celery
    1/2 cup diced sweet yellow onion
    3 cups green enchilada sauce
    One 15-oz. can pure pumpkin
    10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
    1 cup frozen white (or yellow) corn
    Optional: dash hot sauce, or more to taste
    Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips

Directions

Directions:
In a large pot, bring broth to a low boil on the stove. Add celery and onion, and simmer for about 5 minutes, until slightly tender.

Stir in enchilada sauce and pumpkin. Once soup returns to a low boil, add chicken and corn, and mix well. Cook for an additional 3 - 5 minutes, until soup is heated throughout.

Add a dash or more hot sauce. (Or not. It's your soup.) Serve and, if you like, top with shredded cheese and/or crushed chips.

Enjoy!!!

MAKES 9 SERVINGS

Serving Size: 9






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Member Ratings For This Recipe

  • SOOOOO good! - 11/29/11

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  • This is a great Hungry Girl recipe, if you like Chili's Chicken Enchilada Soup. Quick & easy. I used a 12.5 oz. can Swanson's Premium Chunk Chicken in place of the chicken breast. I also substituted 2 cups of homemade green salsa for 2 cups of the green enchilada, since I only had one can of sauce - 10/10/11

    Was this review helpful?   yes  No