Butternut Squash, Apple & Turkey Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 4.6 g
  • Cholesterol: 28.9 mg
  • Sodium: 90.2 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Butternut Squash, Apple & Turkey Soup calories by ingredient
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Submitted by: NESTISEMPTY

Introduction

Squash, apple soup with extra lean turkey tenderloin Squash, apple soup with extra lean turkey tenderloin
Number of Servings: 6

Ingredients

    Whole butternut squash
    2 medium apples
    2 turkey tenderloins
    1 carrot
    1/2 onion
    unsalted chicken broth

Directions

Brown onion and carrot, add broth and water, peel and cut up squash, cook till squash is tender, blend with immersion blender, add chopped apple.

Serving Size: 6 1.25 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NESTISEMPTY.





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