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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Yummy Sweet Potato Fries calories by ingredient
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Yummy Sweet Potato Fries

Submitted by: CAHLES

Introduction

A more nutritious side dish for burgers, packed full of Vitamin A. A more nutritious side dish for burgers, packed full of Vitamin A.
Number of Servings: 2

Ingredients

    1 lb sweet potato - sliced
    Butter flavored cooking spray
    Fresh Rosemary - finely chopped (to taste)
    1-1/2 tsp Splenda brown sugar

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Directions

Slice potato and lay in pan.
Spray with cooking spray to coat both sides.
Sprinkle rosemary and Splenda brown sugar over top.
Bake for 45 min on 350*F.


Number of Servings: 2

Recipe submitted by SparkPeople user CAHLES.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Since they did not come out crispy, I think I will try next time to cut into thinner slices instead of like French Fries. I will definately do these again & try different spices. - 2/11/09

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  • 1 of 1 people found this review helpful
    I tried this but the only thing I found was I think I need to cut the fries much skinnier otherwise they aren't very crisy they a little to limp. - 10/3/07

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  • My family loved this! I made two pans... one with sugar and one with salt and both were completely gone. Great recipe! - 9/24/11

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  • Wow really good! I miss potatoes and this really hit the spot!! - 3/23/08

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  • Very good. I never had sweet potatoe fries before, but my friend loves them, so I thought I would give them a whirl, and we both loved them! - 3/21/08

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  • These were great - I like the brown sugar for the sweet fix. - 3/19/08

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  • These were yummy. Nice to have something different then regular fries. - 1/19/08

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  • My husband loves these and so do I. I do prefer them with just season salt instead of the brown sugar though. - 9/29/07

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