SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 5.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 337.9 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 12.1 g

View full nutritional breakdown of Taco Salad (no meat, no avocado) herpderp calories by ingredient
Report Inappropriate Recipe

Taco Salad (no meat, no avocado) herpderp

Submitted by: BOBSMITH41099


Number of Servings: 1

Ingredients

    Beans, black, mature seeds, cooked, boiled, with salt
    2.0 x 1 ounce (28g)
    Lettuce, cos or romaine, raw
    0.5 x 1 cup shredded (47g)
    Peppers, sweet, green, raw
    0.25 x 1 cup, chopped (149g)
    Snacks, tortilla chips, low fat, unsalted
    0.5 x 1 ounce (28g)
    Sour cream, fat free
    0.6 x 1 ounce (28g)
    Spinach, raw
    1.0 x 1 cup (30g)
    Tomatoes, red, ripe, raw, year round average [Includes USDA commodity food A238, A233]
    0.25 x 1 cup, chopped or sliced (180g)
    USDA Commodity, salsa
    1.0 x 1 ounce (28g)

Directions


Serving Size: 1






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe