Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 232.6
- Total Fat: 7.0 g
- Cholesterol: 16.6 mg
- Sodium: 731.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 6.6 g
- Protein: 15.0 g
View full nutritional breakdown of Italian Sausage, Kale and cannellini Soup calories by ingredient
Italian Sausage, Kale and cannellini Soup
Submitted by: HSHIRSCHNumber of Servings: 5
Ingredients
-
5 Sweet sausage cut in chunks
1 large sweet onion, diced
2 cloves garlic, diced
i poind fresh kale , washed and chopped
1 35 oz can tomatoes
1 15.5 oz can canellini beans
1 quart chicken stock
Directions
Preheat large pot, Drizzle with oil. Brown Sausage. Add onions and garlic until tender.
Add Kale, Chicken Stock, beans and tomatoes
Cook until greens have wilted, add more water if needed
Serving Size: Makes 5 serving
Number of Servings: 5
Recipe submitted by SparkPeople user HSHIRSCH.
Add Kale, Chicken Stock, beans and tomatoes
Cook until greens have wilted, add more water if needed
Serving Size: Makes 5 serving
Number of Servings: 5
Recipe submitted by SparkPeople user HSHIRSCH.
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