Cauliflower "cheese" sticks


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.3
  • Total Fat: 3.0 g
  • Cholesterol: 31.9 mg
  • Sodium: 160.6 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Cauliflower "cheese" sticks calories by ingredient
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Submitted by: SHELLY92

Number of Servings: 8


    1 Head cauliflower steamed and mixed in a food processor
    1 egg
    1 C Shredded reduced fat cheese
    1/4 C parmesan cheese


mix all ingredients together. Spray a baking sheet and form mix into a square. Cook on 350 for 30 minutes. Flip once browned to brown on both sides.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLY92.

TAGS:  Side Items |

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