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4.5 of 5 (133)


Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 50.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Coconut Meringue Cookies calories by ingredient


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Coconut Meringue Cookies

Submitted by: SKYSHOOTER44

Recipe Added to SparkPeople.com (what's this)

These are light, fluffy, and only about 50 calories each!



Ingredients

    1-1/2 cups sweetened shredded coconut
    2 egg whites
    1/4 tsp vanilla extract
    Dash of salt
    2/3 cup granulated sugar



Directions

Beat egg whites and dash of salt until soft peaks form. Gradually add in sugar while beating until peaks are stiff and glossy.
Fold in coconut.
Drop by rounded teaspoon onto greased baking sheet.
Bake at 325*F 18-20 minutes until set and very slightly browned.
Center will still be soft.


Number of Servings: 20

Recipe submitted by SparkPeople user SKYSHOOTER44.

Number of Servings: 20



Member Ratings For This Recipe  


Incredible!
These are easy and delicious! I substituted no calorie sugar (Erythritol) instead of the real thing. I got 21 nice size cookies @ 26 calories each. I did chill the bowl and beaters plus turned the oven off when cookies were browned and left them in for a couple of hours.
Submitted by:
BUGSY61

(12/22/08)
29 of 29 people found
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Very Good
These are great. I followed the recipe except I baked them for 15 minutes then turned the oven off and let them sit for 2-3 minutes. Also, make sure you grease the pan well because they will stick. I can't wait for my friends to try them tonight. Thanks for sharing!
Submitted by:
MFTAYLOR2

(4/10/09)
14 of 14 people found
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Incredible!
This is a great treat! I have made them a little different by sprinkling dry (flavored, sugar-free) gelatin powder on top of them before putting into the oven. Rasperberry gelatin has been favorite at our house -
Submitted by:
ERICSONK

(6/16/09)
13 of 14 people found
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Incredible!
First off omg this is the best recipe!! I could have ate them raw no need to cook. I personally used splenda since I had it at the house from the last recipe I did. It was similar to this but with a macadamia halve on top. But let me just say these are better by far no comparsion..yummmy!!! :)
Submitted by:
LEARNINGTOLUVME

(12/11/08)
13 of 13 people found
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Incredible!
These cookies were a hit at the holidays! I blinked and they were gone. I would recommend them to anyone. Also, when using a convection oven make sure to watch your cookies before the time in the recipe because mine were finished around the 15 minute mark instead of 18-20
Submitted by:
DMB1987

(12/29/08)
12 of 13 people found
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Incredible!
I have made these without the coconut and they were great.
Submitted by:
LORT25

(12/11/08)
11 of 11 people found
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These cookies are great especially if you're watching those calories. I only used 1/3 C sugar and they were really good. They were really easy. I had another meringue cookie recipe that called for choco chips and chopped nuts but you bake them different. I think you could add those ingreds to this.
Submitted by:
BLUBERRY

(12/19/07)
11 of 12 people found
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Incredible!
Fantastic little cookies!!! Everybody loved them. I used 1 cup sweetened coconut and 1/2 cup natural coconut. Very good!!!
Submitted by:
KLCMBAT

(4/3/09)
9 of 10 people found
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Incredible!
I had never tried a meringue cookie before. These are really good, easy to make and a nice sweet tooth fix. Thanks.
Submitted by:
CBDACH

(12/11/08)
8 of 9 people found
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Incredible!
These were wonderful! Easy to make... add the vanilla in while beating the eggs. I only needed to bake them for 17min in a convection oven. Will definitely make again (even hubby likes them!)
Submitted by:
JENNIEB75

(12/19/07)
8 of 8 people found
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Incredible!
So easy to make & good. They look like little white snowballs, so pretty! Makes a great Christmas gift & a great holiday cookie for any holiday by adding some food coloring. I added vanilla while beating whites. Put mixing bowl and beaters in freezer for 15 mins & you'll get great meringue.
Submitted by:
SMILEN

(12/17/07)
8 of 8 people found
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Incredible!
These are fantastic.... I also used almond instead of vanilla and used splenda instead of sugar.
Submitted by:
HEALTHYDIVA3

(4/3/09)
7 of 7 people found
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Very Good
These were easy and quick to make. They turned out light and fluffy and delicious. They'll make the perfect Valentine's Day treat with red-dyed coconut sprinkeld on top!
Submitted by:
MOOKY0324

(2/13/09)
7 of 8 people found
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Incredible!
These were SO easy... and Soooo yummy! I will have a meeting this morning and needed to bring some treat - and this was perfect - easy and quick and yummy and I was able to make it and still get in a workout before my meeting!!! Definitely a keeper! Next time I may add a bit of cocoa or something...
Submitted by:
KARRILEE

(12/8/08)
7 of 7 people found
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Incredible!
Awesome! For a chocolate fix, add 1 TBSP of cocoa powder (adds 1 calorie per cookie). Also, instead of regular coconut, I toasted it before adding to the mix. These are great. I agree about the cooking spray - get them off the tray quickly too.
Submitted by:
KERI2000

(8/2/09)
5 of 5 people found
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Very Good
Really tasty!! Mine spread out quite a bit and I took them out of the oven after 14 min. because they were getting brown around the edges, but this was my first meringue attempt. I want to make them again now that I have a feel for the "soft" and "firm" peaks. Thanks for a great recipe!
Submitted by:
LINZ0778

(12/13/07)
5 of 7 people found
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I made these cookies and enjoyed them immensely.I also added approxiamately 9 mini chocolate chips which is 20 extra calories to each cookie.Thank you for this recipe.
Submitted by:
SWTBLONDIE50

(12/11/07)
5 of 5 people found
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Good
As another poster mentioned, these are just macaroon cookies. I've made them with almond extract to give them a different taste.
Submitted by:
MIZMARPLE

(5/10/09)
4 of 6 people found
this review helpful
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Incredible!
These will definitely help you get your sugar fix. Yum!
Submitted by:
KNTOWN

(3/18/08)
4 of 4 people found
this review helpful
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Incredible!
This is delicious and so easy to make! Will make again!
Submitted by:
GTJENKINS

(2/5/08)
4 of 4 people found
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I'm wondering where the nutrition information came from for these cookies. I came up with 70 calories per cookie when I calculated it. I used sweetened coconut. Is it supposed to be unsweetened?
Submitted by:
LIVLUV17

(12/27/07)
4 of 5 people found
this review helpful
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Incredible!
Wow, these are really delicious. They came out with a slightly firm outside, but soft and chewy inside. I'm planning to take them to a cookie exchange in a couple of weeks.
Submitted by:
DAVISAM1

(12/8/07)
4 of 4 people found
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Incredible!
Simple and tasty...just what I needed for a coconut fix. I folded in the vanilla with the coconut but probably could have added it earlier?
Submitted by:
CPETERSON41

(7/18/07)
4 of 5 people found
this review helpful
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Incredible!
low calories, satisfy the sweet craving
Submitted by:
GGKIDS7

(3/13/07)
4 of 5 people found
this review helpful
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Incredible!
It's so nice to have an easy recipe when you're in a rush. My whole family loved them! Hubby wants MORE coconut! Maybe I'll add a cup of unsweetened as well next time. Definitely a keeper
Submitted by:
TIKABELLA

(7/8/09)
3 of 3 people found
this review helpful
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Incredible!
So delicious and very easy to make
Submitted by:
CROCHETLOVER

(7/8/09)
3 of 3 people found
this review helpful
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This is a n excellant variation to a basic recipe that I have used without the coconut: 1) mint flavoring and mini chocolate chips 2) cocoa for a light chocolate treat 3) cocoa + instant espresso for a mocha cookie.
Submitted by:
AMAKURU

(7/5/09)
3 of 4 people found
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Incredible!
Fantastic!! And so easy. I sprinkled a little red and green sugar on top before baking to make them more festive for the holidays.
Submitted by:
CANDIS799

(12/14/08)
3 of 3 people found
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Incredible!
Great recipe! I ate something like that at the hospital when I had just given birth to my first boy, and I couldn't find the recipe!! Thanks a lot! It tastes so good!
Submitted by:
HOMEPINK

(1/19/08)
3 of 3 people found
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I give them 5 stars. Can't wait till christmas. I am going to do one batch in red and one in green.
Submitted by:
JBOLES2

(8/9/09)
2 of 1 people found
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Incredible!
I used unsweeten coconut and refridgerated the whites before beating. They look great and I can't wait to get them out of the oven :)
Submitted by:
KOBES1

(6/18/09)
2 of 4 people found
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Incredible!
Melt in your mouth goodness!
Submitted by:
SUGARPUNK52

(5/10/09)
2 of 3 people found
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Incredible!
Made these for me, but the kids loved them too. "Keep this recipie" was their exact words. Might would try it with sugar substitute, but not sure what that would do to meringue.
Submitted by:
PENNEYV

(12/10/08)
2 of 2 people found
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Good
This igood, but try sugar substuite in place of regular sugar.
Submitted by:
MISSIPPIGIRL1

(12/8/08)
2 of 5 people found
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Incredible!
This has always been my favorite cookie recipe. So easy to make, my 8 year old daughter loves to make them. These are a must have at Christmas.
Submitted by:
JWFIFIELD

(12/8/08)
2 of 2 people found
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Incredible!
This cookies are delicious and really easy to make.
Submitted by:
JAYCEE77

(12/8/08)
2 of 2 people found
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Incredible!
These are delicious!!! Will definately make them again and again!!
Submitted by:
ENELSON207

(11/5/08)
2 of 2 people found
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Incredible!
I made these because I have a mega-sweet tooth. My Future in-laws came over and tried them and thought they were great :) I am making them for a party tomorrow!
Submitted by:
ARTFREAK82

(7/3/08)
2 of 2 people found
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Tried this tonight. Wonderful and perfect size for a light snack.
Submitted by:
STEPHYMARIE13

(6/17/08)
2 of 2 people found
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Incredible!
These are great! I think the only bad thing about them is that it's hard to stop at just one!! Haha
Submitted by:
BRANDIG7

(12/29/07)
2 of 3 people found
this review helpful
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Incredible!
This was Great my family loved them.
Submitted by:
DIANE__2007

(12/8/07)
2 of 2 people found
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Good tasting and easy to make, Would definatly make these again.
Submitted by:
SHEBAY

(12/8/07)
2 of 2 people found
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Incredible!
I thought these were great! I'm making them again to take to a piano recital.
Submitted by:
WALKIN1

(6/29/07)
2 of 2 people found
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Incredible!
Quck and easy and delicious!
Submitted by:
MADDERS

(3/13/07)
2 of 2 people found
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These are great...really quite sweet though. Next time I make em, I am going to cut back the sugar. Turned out perfect for my first time at a meringue!!
Submitted by:
LANDS13

(1/15/10)
1 of 1 people found
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I'm excited to make these. I'll be using Splenda half n half...Almond flavoring sounds good also. I have unsweetened coconut flakes on hand so will be using this instead of sweetened coconut. I'll let you know how it all turns out. I love the sound of this recipe. Thanks so much for sharing.
Submitted by:
SUNNY071

(1/1/10)
1 of 1 people found
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Sounds good and simple to make.
Submitted by:
KOI239

(11/4/09)
1 of 1 people found
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Incredible!
these were a fav of my dad's thanks
Submitted by:
AMYRICKER

(10/13/09)
1 of 1 people found
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Good
These were good, but taste more like candy than cookies and stick to the pan. Also, didn't see in the directions when to add the vanilla.
Submitted by:
CRUZ4U

(10/8/09)
1 of 1 people found
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Very Good
it is delicious , it tastes and smells very good i liked it
Submitted by:
HADEEL9

(10/3/09)
1 of 1 people found
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Very Good
love coconut, maybe too much
Submitted by:
SHIRLEYFAYE3

(10/1/09)
1 of 1 people found
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Incredible!
My daughter and I are making these today!!! :)
Submitted by:
KCSMOMMA

(9/23/09)
1 of 2 people found
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Very Good
i havnt made them yet but im fixin too..yummyyyy
Submitted by:
GRILLPRINCESS

(9/12/09)
1 of 1 people found
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I love anything with coconut!!!
Submitted by:
HEBREWS111

(9/8/09)
1 of 1 people found
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Incredible!
Very good and I love ll the suggested variations. A keeper!
Submitted by:
DESERTDREAMERS

(8/24/09)
1 of 1 people found
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Very Good
These were great - so easy to make and just enough to satisfy that sweet tooth. One pan was perfect and the other spread out a bit and stuck to the pan - but still very very good!
Submitted by:
CROWALD

(8/21/09)
1 of 1 people found
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Incredible!
These cookies are great!! Super fast to make and I substitued the sugar with Splenda for a less sugary dessert!!
Submitted by:
RITCHIEMOM42

(8/20/09)
1 of 1 people found
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LOVE IT!
Submitted by:
WOLFSPIRITS

(8/20/09)
1 of 1 people found
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Very Good
good cookie
Submitted by:
BERTO4812

(8/20/09)
1 of 1 people found
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Incredible!
These were yummy. A definate eat again snack.
Submitted by:
SAPPHIREBLUE4

(8/18/09)
1 of 1 people found
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Incredible!
I made these Today And the Family Loved Them
Submitted by:
KATIE_11

(8/7/09)
1 of 1 people found
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this is very wonderful the texture of the coconut is very fufiling!
Submitted by:
DONNABDOS

(7/29/09)
1 of 1 people found
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loved this recipe and my kids too
Submitted by:
INDIRASALAS3

(7/29/09)
1 of 1 people found
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Very Good
I made these for my mom and she loved them. She said they were delicious. I will definitely make them again.
Submitted by:
LADYNLI

(7/28/09)
1 of 1 people found
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Very Good
a keeper recipe
Submitted by:
LAYERSOFLOVE1

(7/8/09)
1 of 2 people found
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Incredible!
hubby loves coconut
Submitted by:
JIM*S_QUEENIE

(7/3/09)
1 of 3 people found
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Incredible!
Wonderful, thank you!
Submitted by:
WRITERBECK

(6/30/09)
1 of 2 people found
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Very Good
very yummy
Submitted by:
WISH4TODAY

(6/19/09)
1 of 2 people found
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Incredible!
DELICIOUS!!! A huge hit!
Submitted by:
JANNALEE1

(6/18/09)
1 of 2 people found
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Incredible!
Everyone likes them!
Submitted by:
1CATLADY1

(5/19/09)
1 of 2 people found
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This recipe looks so easy. I love coconut and can't wait to try this.
Submitted by:
CARLOOTA

(5/10/09)
1 of 4 people found
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havent made it yet but love coconutwill have to try
Submitted by:
MARINA71

(4/3/09)
1 of 3 people found
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Incredible!
Sounds delicious!!
Submitted by:
EUNICEMONTEIRO

(4/3/09)
1 of 4 people found
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Very Good
I think I will like those cookies ! Thank you !
Submitted by:
LOULOU27

(4/3/09)
1 of 4 people found
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Incredible!
oooh wow. really. good. thank you!
Submitted by:
OURGIRLBYRNE

(12/8/08)
1 of 2 people found
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Incredible!
LOVE these!
Submitted by:
MOMS100

(12/8/08)
1 of 2 people found
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sounds good will try
Submitted by:
ZENIOBA1

(12/8/08)
1 of 5 people found
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sounds good going to make for xmas
Submitted by:
TUSHA20

(12/8/08)
1 of 3 people found
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Incredible!
These were really really good will not make them again because they were really really good and they didn't get put away in the cupboard that is. LOL
Submitted by:
1AVERY

(12/7/08)
1 of 4 people found
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Haven't made yet, but looks quick and easy. Bought coconut but can't quit eating it out of the bag, lol.. I'll try to make the cookies while I still have some coconut left!
Submitted by:
CARELL_2000

(1/13/08)
1 of 5 people found
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Incredible!
Love the cookie coconut yum!
Submitted by:
ROSIE777

(12/14/07)
1 of 3 people found
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Very Good
I liked these!
Submitted by:
SHANIHIB

(12/10/07)
1 of 2 people found
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Hm When do we put in the vanilla extract?
Submitted by:
POOH99

(12/9/07)
1 of 3 people found
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Incredible!
fantastic
Submitted by:
IDALUKE

(12/8/07)
1 of 3 people found
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Incredible!
Very good, thank you.
Submitted by:
DANCEFORHIM

(9/14/07)
1 of 2 people found
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Very Good
coconut is a great addition to these cookles
Submitted by:
COPPERSUE1

(3/18/07)
1 of 2 people found
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Incredible!
Loved it!
Submitted by:
MUSICNUT

(3/17/07)
1 of 3 people found
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Very Good
Sounds very good and easy. I have made a similar recipe with egg whites and mint.
Submitted by:
BCARSON11

(3/16/07)
1 of 4 people found
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Very Good
very good and simple. Thanks
Submitted by:
DENISE1064

(3/14/07)
1 of 2 people found
this review helpful
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Very Good
very good
Submitted by:
VICKIEV$

(3/14/07)
1 of 4 people found
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Incredible!
Making this for Passover!
Submitted by:
SUZIEQW

(3/14/07)
1 of 3 people found
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Incredible!
I love coconut!!!This one sounds great!!
Submitted by:
DAVENPLK

(3/14/07)
1 of 4 people found
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Incredible!
thanks a taste treat, substituted splenda didn't get 26 too big and sticky stiff, more like 10 min. in my stove i plan on melting some chocolate morsels and folding them in and freezing the bowl and blender blades, also folded in cream of tartar. coconut/chocolate now that's an idea. great recipe!
Submitted by:
SABRAHARDY

(2/6/10)
 
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Incredible!
Wonderful. Great for a sweet tooth.
Submitted by:
LISA6275

(2/4/10)
 
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What a great recipe for when you are craving something sweet. It hits the target, and you don't feel deprived. Thanks for sharing it.
Submitted by:
AMBER1997

(2/4/10)
 
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Incredible!
I love this recipe! I used almond extract. These were an easy and quick recipe for pot lucks at work. Thank You for this recipe.
Submitted by:
VRSWAN

(2/2/10)
 
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Incredible!
These were very good. Next time I will try a sugar substitute. 18 min turned them a bit more brown. Next time I will try baking them for 15 and then shutting oven off.
Submitted by:
BOXER_LOVE

(1/27/10)
 
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tried this today...first try didnt work i added the vanilla at the begining and my egg whites didnt peak, so i added it after i added the sugar and they turned out great.. thanks
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LIL-ANGEL-WINGS

(1/25/10)
 
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Very Good
simple to make and great tasting. cant get over the fact that something that tastes so nice has such little calories. thank God for that. i used natural coconut for mine and it turned out well
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ORIMOVUO2

(1/20/10)
 
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What cookies? They were gone before they cooled. They are great!!! Everyone loves them. Thanks!!!
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ELLIEMAEISHUM

(1/14/10)
 
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