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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.6 g

View full nutritional breakdown of Dejavu fruit smoothie calories by ingredient
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Dejavu fruit smoothie

Submitted by: DEJAVU_

Introduction

Afternoon tea for me and the girls Afternoon tea for me and the girls
Number of Servings: 3

Ingredients

    *Peters frozen yoghurt: Light & Creamy, Mango Ripple, 48 gram(s) (remove)
    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    Yoplait Forme (Yoghurt), 1 serving (remove)
    egg white, fresh, 2 large (remove)
    Milk, Woolworth's Lite, Fresh Low Fat Milk, 250 gram(s) (remove)

Directions

chuck all in blender - blend

Serving Size: makes 3 x 250ml servings

Number of Servings: 3

Recipe submitted by SparkPeople user DEJAVU_.





TAGS:  Snacks |

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