SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 921.9 mg
  • Total Carbs: 67.7 g
  • Dietary Fiber: 16.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Navy Bean Spaghetti calories by ingredient
Report Inappropriate Recipe

Navy Bean Spaghetti

Submitted by: EMERALDELEPHANT

Introduction

This is a quick and easy meal that makes a great alternative to traditional spaghetti. This is a quick and easy meal that makes a great alternative to traditional spaghetti.
Number of Servings: 8

Ingredients

    1 box whole-wheat pasta
    1 can navy beans
    1 tomato
    1/2 package frozen broccoli
    Parmesan cheese
    Parsley
    Salt

Directions

Cook pasta according to box. Drain navy beans. Cook beans, tomato, and broccoli in skillet on medium high heat until beans are tender. Add parsley and salt to taste.

Serve beans over pasta, and top with parmesan cheese.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMERALDELEPHANT.






Great Stories from around the Web


Rate This Recipe