Mashed Sweet Potato & Butternut Squash

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.9 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Mashed Sweet Potato & Butternut Squash calories by ingredient
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Submitted by: GUNIVERA


Number of Servings: 2

Ingredients

    1c butternut squash, rind removed, cubed
    1c sweet potato w/skin, cubed
    1Tbsp brown sugar
    1/2 tsp Bestlife buttery spread

Directions

Boil squash and sweet potato in water. When done to desired tenderness, drain. Smash with hand smasher or mixer. Stir in brown sugar and buttery spread.

Serving Size: 1 serving





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