Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 142.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 39.9 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 5.0 g
- Protein: 2.0 g
View full nutritional breakdown of Mashed Sweet Potato & Butternut Squash calories by ingredient
Mashed Sweet Potato & Butternut Squash
Submitted by: GUNIVERANumber of Servings: 2
Ingredients
-
1c butternut squash, rind removed, cubed
1c sweet potato w/skin, cubed
1Tbsp brown sugar
1/2 tsp Bestlife buttery spread
Directions
Boil squash and sweet potato in water. When done to desired tenderness, drain. Smash with hand smasher or mixer. Stir in brown sugar and buttery spread.
Serving Size: 1 serving
Serving Size: 1 serving
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