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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 2.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 82.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Orange Creamsicle Smoothie calories by ingredient
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Orange Creamsicle Smoothie

Submitted by: MOELUVSMANG


Number of Servings: 1

Ingredients

    Designer Whey Protein (vanilla) - 100 Good for you Calories 100% Wh..., 26 gram(s) 1 scoop
    Oranges, 2 small (2-3/8" dia)
    Water, bottled, 1 serving
    4-6 ice cubes

Directions

Mix in blender on medium for 1 minute. Pour into a tall glass

Serving Size: makes about 12 to 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MOELUVSMANG.






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