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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.0 g

View full nutritional breakdown of Chocolate Covered Katie Pumpkin Chocolate Chip Muffin calories by ingredient
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Chocolate Covered Katie Pumpkin Chocolate Chip Muffin



Introduction

Pumpkin Chocolate Chip Muffin Pumpkin Chocolate Chip Muffin
Number of Servings: 1

Ingredients

    3 T flour (See directions below, for flour notes)
    1 T canned pumpkin (or sweet potato, applesauce, or even butternut squash, if you canít find pumpkin)
    pinch cinnamon or pumpkin pie spice
    1/4 tsp baking powder
    heaping 1/16 tsp salt
    1/2 T or more chocolate chips
    sweetener, such as 1 T sugar or 1 packet stevia (If using liquid sweetener, cut back other liquid)
    1 T plus 1 tsp nondairy milk (or part oil, if you donít like the taste of fat-free baked goods)
    1/4 tsp pure vanilla extract

Directions

Directions: Preheat the oven to 330 degrees. (Alternatively, you can microwave these.) Mix the ingredients and pour into an oiled (or sprayed) muffin pan. Smooth top of batter. Cook for 12-15ish minutes.

Serving Size: 1 Muffin

Number of Servings: 1

Recipe submitted by SparkPeople user BAZOOKABOBCAT.






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