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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 5.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 539.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Artichoke Jalapeno Dip calories by ingredient
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Artichoke Jalapeno Dip

Submitted by: BIZAZNASTY
Artichoke Jalapeno Dip

Introduction

Fantastic Appetizer Fantastic Appetizer
Number of Servings: 10

Ingredients

    Philadelphia Fat Free Cream Cheese, 8 oz
    Artichoke Hearts (30 hearts)
    Garlic, 10 clove
    Parmesan Cheese, grated, .5 cup
    Jalapeno Peppers, .25 cup, chopped
    Kraft Mayo Light Mayonnaise 8 tbsp (1/2 cup)

Directions

Soften cream cheese. Chop the artichoke hearts ( I use the marinated ones). Finely chop garlic. Add all ingredients to a bowl and mix well. Transfer to oven safe dish and bake at 400 degrees for 35-45 min or untill the top is golden brown and the edges are bubbly. Serve with baked pita chips, bread, or your favorite tortilla chips! Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user BIZAZNASTY.






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