Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.1
- Total Fat: 7.7 g
- Cholesterol: 52.5 mg
- Sodium: 249.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 14.8 g
View full nutritional breakdown of Dump Sticky Chicken calories by ingredient
Dump Sticky Chicken
Submitted by: PURPLEHEARTS78Number of Servings: 6
Ingredients
-
3 chicken drumsticks
3 chicken thighs
1 tbsp extra virgin olive oil
1 tbsp soy sauce
3 tbsp peter pan whipped peanut butter
3 tbsp ketchup
Directions
Dumps means prepare all ingredients ahead of time and freeze all together then just “dump” it in slow cooker and cook on low for 6-8 hours.
Serving Size: 6 (1 piece chicken) serving
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLEHEARTS78.
Serving Size: 6 (1 piece chicken) serving
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLEHEARTS78.
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