Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.0
- Total Fat: 3.4 g
- Cholesterol: 92.5 mg
- Sodium: 284.3 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.5 g
- Protein: 6.7 g
View full nutritional breakdown of Baked Zucchini Sticks calories by ingredient
Baked Zucchini Sticks
Submitted by: PLUMBER430Number of Servings: 4
Ingredients
-
4 small zucchini, sliced in half, then quartered lengthwise (8 sticks per zucchini)
1/2 seasoned breadcrumbs
1/4 C. panko
dash salt and pepper
2 eggs, slightly beaten
Directions
Combine breadcrumbs, panko, salt and pepper in shallow dish. Dip quartered zucchini in beaten eggs, dredge in breadcrumb mixture. Place on baking pan coated with cooking spray. Bake at 400F for 25 minutes or until golden brown.
Serving Size: Makes 4 servings of 8 sticks each
Number of Servings: 4
Recipe submitted by SparkPeople user PLUMBER430.
Serving Size: Makes 4 servings of 8 sticks each
Number of Servings: 4
Recipe submitted by SparkPeople user PLUMBER430.
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