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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 7.2 g
  • Cholesterol: 50.8 mg
  • Sodium: 35.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Lentil-Cracked Wheat Meatloaf (1 serving= 2 oz) calories by ingredient
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Lentil-Cracked Wheat Meatloaf (1 serving= 2 oz)

Submitted by: TRAILBLAZING


Number of Servings: 15

Ingredients

    Ground beef, extra lean, 20 oz
    Lentils, 1 cup
    Bulgur, cooked, 1 cup
    Egg, fresh, 2 large

Directions

Make as for meatloaf. Bake at 350 degrees for an hour.

Serving Size: 15 2-oz servings

Number of Servings: 15

Recipe submitted by SparkPeople user TRAILBLAZING.





TAGS:  Beef/Pork |

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