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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 5.8 g
  • Cholesterol: 137.0 mg
  • Sodium: 599.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.3 g

View full nutritional breakdown of Chef Salad LS calories by ingredient
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Chef Salad LS

Submitted by: JMW17251


Number of Servings: 1

Ingredients

    1/2 Hard boiled Egg
    1 C Romaine or Iceberg Lettuce
    2 oz LS Turkey Breast
    2 Tomato Wedges or 3 ea Cherry Tomatoes
    2 oz LS Cheddar or Colby
    2 Ea Onion slices
    2 Ea Cucumber slices

Directions

Assembly ingredients according to picture.

Serving Size: 1 Each

Number of Servings: 1

Recipe submitted by SparkPeople user JMW17251.





TAGS:  Poultry |

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